Discover the world of breathwork
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Re-spiration
Athletes, Yogis, and Martial artists have used the power of breath for centuries to boost their performance, stamina, and focus. Those sacred practices used to be passed down from master to disciple only. In our present time, we have access to a lot of information through books and the internet. It takes more and more […]
Survival vs. Co-creation
Inhibited breathing is linked to a perception, where the world appears to be an unpredictable or even difficult or dangerous place. This belief supports its own reality, creating a circle of cause and effect.
Microscopic Insights
Dr. Candace Pert was at the forefront in biochemistry, exploring emotion and feelings in relation to wellbeing. Neuropeptides and their receptors, the biochemicals of emotion, act to orchestrate many key bodily processes.
Change your perception, and your reality changes
Our perceptions trigger physical responses in our chemistry: immune response, hormonal balance and so on. With each response Neuro-pathways are used or newly created.
