FREE TO BE
Breathwork in Bali
WHAT IF
you can shift from ‘working on your life’ to consciously creating greater
freedom and more resilience to fulfill dreams and personal potential with ease …
AND WHAT IF
all you need is already right under your nose
Facts to consider
We breathe on average 15 times per minute. This amounts to over 20,000 breaths, and the consumption of more than 700 grams of oxygen per day.
About 70% of all toxins in the body are released through the breath.
Without our breath we perish in as little as a few minutes. Breathing ensures not only our survival, but also defines how alive we feel.
The majority of the population uses only about 25-40 % of their breathing capacity.
An opportunity to consider
Breathing is the fundamental function that we can do automatically, as well as consciously.
This gives us access to co-creation, from automated re-actions to creative responses.
We are hardwired with awareness, intuition, innate wisdom and healing ability.
Conscious breathing connects us fast and undeniably.
Learn how to do it. You’ve already got what it takes
Many people that have done Breathwork
have called it the most powerful experience of their life.
Experiences that matter
It was a strong and powerful session. The guidance of Monika’s voice, words, passion and essence was felt deeply. This Breathwork in Bali has enabled me to let go of so much of my history that has been stuck in me for decades.
Paul Kameon
Entrepreneur, Bali
The session was mind blowing. Great awakening. I just felt so amazing and happy. How beautiful it is being fully in the moment
Joe Wright
Australia
