Monika Reimann
My name is Monika. I’m a Certified Professional Breathwork Practitioner, founder of Full Spectrum Breathing, and a published author, with over 35 years of experience in Pranayama and therapeutic mind-body practices.
Early in life, I was painfully aware of a split between possibility and reality. I tried changing outer circumstances, only to find myself in a self-perpetuating maze of perceptions and projections.
My first breathwork session changed my life. I experienced myself as an all-encompassing presence of light and space. When the session ended, I felt trapped in my body, as if it couldn’t embody those frequencies any longer. But with regular practice, everything shifted.
My body became the gateway for transformation, a playground for discovery and a source of infinite wisdom. The essence of breath guided me to clear trauma and limiting patterns, allowing me to live with greater ease, joy, and abundance.
Now I guide others on this inner adventure beyond conditioning, rewiring the nervous system, neutralizing triggers from unresolved experiences, and opening to vibrant aliveness.
My approach: I specialize in trauma release and working with the body’s innate intelligence. I uphold the high standards of the Global Breathwork Alliance (GPBA) as an active member of the International Breathwork Foundation (IBF).
Breathwork has restored my faith in the possibility of harmonious coexistence, especially as we face uncertainty that requires more presence, intuition, and life skills.
Each of us has unique gifts waiting to be realized, and the spirit of breath is the most reliable tool for instant connection with deep inner knowing and the spark that reconnects us with life’s mysterious flow.
“Your task is not to seek for love, but merely
to find all the barriers within yourself that you have built against it”
– Rumi –
Access the wisdom of your body: over 30 trillion cells in synchronized communication
Most of us use our minds to chase control and predictability.
But authentic living isn’t about managing life—it’s about trusting yourself, your journey, and the intelligence that animates it all.
Even Menopause doesn’t have to mean suffering. In ‘Breeze through Menopause’, I share the breathwork and body-based practices that helped me—and hundreds of others—navigate this transition naturally. Real relief, without years of therapy or medication.
Get your copy here