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WHAT IF
you can shift from ‘working on your life’ to consciously creating greater freedom and more resilience to fulfil dreams and personal potential with ease …
AND, WHAT IF
all you need is already right under your nose
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YOU ARE NOT A DROP IN THE OCEAN,
YOU ARE AN ENTIRE OCEAN IN A DROP.
– Rumi –
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Facts to consider:
We breathe, on average, 15 times per minute which amounts to over 20,000 breaths per day.
Without our breath we perish in as little as a few minutes.
The majority of the population uses only about 25-40 % of their breathing capacity. About 70% of all toxins in the body are released through the breath.
Breathing ensures not only our survival, but also defines how alive we feel.
Breathing is the fundamental function that we can do automatically, as well as consciously.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.0.1″ background_color=”rgba(214,214,214,0.25)” use_background_color_gradient=”on” background_color_gradient_start=”#b5f4ee” background_color_gradient_end=”#def4f3″ background_color_gradient_direction=”172deg” custom_padding=”82px||||false|false” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.1″ text_text_color=”#000000″ text_font_size=”18px” custom_margin=”|12px||12px|false|false”]
An oppportunity to consider:
Bodily signals change our breathing pattern; and by changing our breathing pattern we can influence our whole system.
This gives us access to co-creation, from automated re-actions to creative responses.
We are hardwired with awareness, intuition, innate wisdom and healing ability.
Conscious breathing connects us fast and undeniably.
Learn how to do it. You’ve already got what it takes
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.29.3″ background_color=”#def4f3″ min_height=”161px” height=”154px” max_height=”154px” custom_margin=”|-32px|||false|false” custom_padding=”0px||0px||false|false”][et_pb_row _builder_version=”3.29.3″ width=”90%” max_width=”1054px” custom_margin=”|auto||131px||”][et_pb_column type=”4_4″ _builder_version=”3.29.3″ background_color=”#def4f3″][et_pb_text _builder_version=”4.0.1″ text_text_color=”#000000″ text_font_size=”24px” custom_margin=”29px||0px|-32px|false|false” custom_padding=”|12px||22px|false|false” animation_style=”zoom” box_shadow_style=”preset1″]
Many people that have done Breathwork have called it the most powerful experience of their life.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Video” _builder_version=”4.0.1″ background_color=”#def4f3 ” min_height=”629px” height=”433px” max_height=”442px” custom_padding=”82px|||||”][et_pb_row column_structure=”1_4,1_4,1_2″ _builder_version=”3.29.3″][et_pb_column type=”1_4″ _builder_version=”3.29.3″][et_pb_testimonial author=”Paul Kameon” job_title=”Entrepreneur” company_name=”Bali” portrait_url=”https://fullspectrumbreathing.com/wp-content/uploads/2019/08/therapist-05.png” _builder_version=”3.29.3″]
It was a strong and powerful session. The guidance of Monika’s voice, words, passion and essence was felt deeply. This Breathwork in Bali has enabled me to let go of so much of my history that has been stuck in me for decades.
[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.29.3″][et_pb_testimonial author=”Joe Wright” company_name=”Australia” portrait_url=”https://fullspectrumbreathing.com/wp-content/uploads/2019/08/therapist-05.png” _builder_version=”3.29.3″]
The session was mind blowing. Great awakening. I just felt so amazing and happy. How beautiful it is being fully in the moment
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The world needs that unique gift that only you have!
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