Breathwork Services - fullspectrumbreathing.com

Private Breathwork

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Private Breathwork

In a one-on-one session, I guide you through a conscious breathing practice tailored to your needs.

You may experience intense bodily sensations, spontaneous movement, emotional release, profound insights, or states of deep peace. Every session is different because your body knows what needs attention.

This work purifies on every level: physical, emotional, mental, and energetic.

What becomes possible:

Transform reactivity and pain into a conscious response

Release dysfunctional patterns from unprocessed experiences

Access deeper ease, freedom, and aliveness
What you'll learn
Unlock unrestricted breathing and feel truly alive

Transform challenges into wisdom using breath as your tool

Rewire your nervous system and clear trauma and overwhelm

Break free from chronic stress and unconscious triggers
Booking

Book a Private Session

Couples Breathwork

Yes to a Quantum Leap

Couples Breathwork

Breathing together creates a unique container for intimacy and insight. You’ll discover relationship dynamics from a new angle, recognize unmet needs, release accumulated tension, and shift reactive patterns—all without having to “talk about it.”

Whether you’re navigating conflict, feeling distant, or simply wanting a deeper connection, breathwork cuts through the mental barriers and accesses what’s actually happening beneath the surface.
How is it presented?

The session begins with intention-setting, then moves into eye-gazing—a simple practice that creates presence and dissolves defenses. During the breathwork, you’ll release held tension together, rediscover ease with each other, and tap into the deeper knowing that gets buried under daily stress.

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Online Support

Can Breathwork be done Online?
Yes! You can practice from home with live guided sessions.

Make breathwork your go-to tool when you need clarity, release tension, or to feel more energetic.

Benefits:

Boost immune function

Regulate stress in real-time

Access inspiration, balance, and inner peace

No prior experience necessary.
What you'll need
A quiet, private space where you won’t be disturbed

Stable internet connection

Zoom (free download)

Headphones or good speakers for clear audio

90-120 minutes of uninterrupted time
Guidelines
Ready to book a private online session?

Contact me at FullSpectrumBreathing@gmail.com or use the form here

Another alternative is WhatsApp +6281237615424

Health & Safety Guidelines

Breathwork is a powerful practice that affects your physiology and can bring up strong physical and emotional responses. Please review this list carefully.

I recommend consulting with me before if you have:

Pregnancy

Detached retina or glaucoma

Cardiovascular disease (including angina, heart attack, or stroke history)

Uncontrolled high blood pressure

Brain or abdominal aneurysm

Uncontrolled thyroid condition or diabetes

Epilepsy or seizure disorder

Bipolar disorder, schizophrenia, or a severe psychiatric condition

Any serious medical condition that could be affected by intense physical or emotional experience

Note on asthma: I have experience working with asthmatic clients. Please bring your inhaler and let me know in advance so we can adapt the practice.

Questions or concerns? Contact me to discuss whether breathwork is right for you. Your safety is my priority.

15-Minute Breathing Practices on Youtube

Menopause Relief Practices on Spotify