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Re-spiration
Athletes, Yogis, and Martial artists have used the power of breath for centuries to boost their performance, stamina, and focus. Nowadays, elite performers such as Olympic teams, Navy Seals, and Silicon Valley executives alike use conscious breathing practices to step up their game. Sacred practices used to be passed down from master to disciple only. Now […]
Microscopic Insights
Dr. Candace Pert was at the forefront in Biochemistry, exploring emotion and feelings in relation to wellbeing. She studied Neuropeptides and their receptors, the biochemicals of emotion, which act to orchestrate many key bodily processes. They link biology and behavior to affect the smooth functioning of an organism. Neuropeptides and their receptors are not just […]
